Best Memory Tricks

20 Easy Ways to Boost Your Memory – Mind Tricks to Help Seniors Remember

If you or one of your loved ones are getting older, you are probably interested in ways to boost your memory or theirs. According to the Centers for Disease Control and Prevention, memory loss is usually one of the first signals of other cognitive impairment or decline. Our memory is very important to us. We need our memory to recollect essential parts from our past, whether they occurred a couple of seconds earlier, or years…

Senior Health – Healthy Living Can Slow Cellular Signs of Aging

[vc_row][vc_column width=”1/1″][vc_column_text] The goal of healthy living is what many Americans strive for, but only some can maintain. Without good health, we can never accomplish our aspirations in life. Once we become seniors, staying healthy is more about having a great physique. Instead, it’s about adding some extra years to our lives. According to a July 29th report in Molecular Psychology, a group of post-menopausal women were tested to see if healthier living produced less…

6 Caregiving Tips When Traveling with the Elderly – How to Make Their Trip Safe and Enjoyable

Traveling with the elderly requires special medical needs and some extra planning to make the time safe. If you leave unprepared, you might spend the majority of your time feeling stressed and rushed from one place to another. If you follow some of the tips in this article, your trip should be more enjoyable, and you should be able to relax more during your time away from home. 6 Caregiving Tips When Traveling with the…

Senior Living – Make Your Home Look Less Like a Hospital

When it comes to senior living, you should make your home look less like a hospital. If you asked someone to visualize any home with a senior that someone was helping take care of, they would probably think of medicine, bed pans, and unpleasant smell. Now, if you don’t think that relates to a hospital, then what does? Start by always keeping your home smelling nice and clean. Use disinfectants the keep your home sanitized, but…

High Elevation Research

7 Ways to Turn Around Negative Thinking in the Elderly

  Negative thinking is the state of mind in which seniors anticipate undesirable outcomes, or believe that hardships and evils outweigh the good. This type of thinking is one that does not benefit them and usually has a negative impact on their lives contributing to stress, depression and anxiety. This thinking has the following effects: 1. It will often work against the elderly and makes them not achieve what they want 2. It makes them…

How to Die Well

How to Die Well – 7 Real Life Tips to a Good Death

Knowing how to die well is a subject that is often brought up near the end of a seniors lives. We spend much time thinking and planning on how to live, but we often leave out another important part of life cycle. Dying. 7 Tips on How to Die Well If you’re like most Americans, you want the best end of life choices for your elderly loved ones. Unfortunately, many don’t plan or prepare for…