What You Should Know About Senior Health

Senior Wellness Guide Here are some examples of what you should know about senior health. As we age, we have a tendency to place health and fitness on the back burner. We know we should stay healthy, begin living a sedentary lifestyle. Weak bones and muscles no longer stabilize our bodies, and our internal organs stop functioning properly. Health means wealth, and older we get, our health is worth more than gold. There are multiple…