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Archive for the Osteoporosis Category

Osteoporosis Strength Training for Men – Seniors Benefit from Weights

Osteoporosis Strength Training for Men – Seniors Benefit from Weights

  Osteoporosis strength training is not just for men, but in today’s society, the media places more emphasis on women developing this bone disease Television commercials blare out the risks of osteoporosis, doctors schedule bone density tests, and nutritionists stress the importance of getting sufficient calcium in the

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