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Archive for the Activities for Seniors Category

Activities for Seniors – Practice the Ancient Chinese Art of Tai Chi

Another one of the excellent, but seldom practiced activities for seniors is Tai Chi. Tai chi for seniors is a combination of slow moving healthy exercises that invigorate and relax the body at the same time. Tai chi is known to help lower blood pressure. One of the

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Applewood Our House has four residential assisted living homes for those with memory care needs.

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