Eldercise – Making Physical Health Accessible to the Elderly
We often overlook physical health for seniors. We must continue making physical health accessible to the elderly so they can remain independent and active as long as possible. Everyone has heard “a body in motion stays in motion” when referring to physical health. However, aging often brings obstacles that impede our ability to maintain our strength, balance, and coordination. Whether you’ve had a recent injury or have just found yourself inactive, maintaining physical health is…