High Elevation Research

7 Ways to Turn Around Negative Thinking in the Elderly

Negative thinking is the state of mind in which seniors anticipate undesirable outcomes, or believe that hardships and evils outweigh the good. This type of thinking is one that does not benefit them and usually has a negative impact on their lives contributing to stress, depression and anxiety. This thinking has the following effects: 1. It will often work against the elderly and makes them not achieve what they want 2. It makes them feel…

How to Die Well

How to Die Well – 7 Real Life Tips to a Good Death

Knowing how to die well is a subject that is often brought up near the end of a seniors lives. We spend much time thinking and planning on how to live, but we often leave out another important part of life cycle. Dying. 7 Tips on How to Die Well If you’re like most Americans, you want the best end of life choices for your elderly loved ones. Unfortunately, many don’t plan or prepare for…

11 Signs It's Time for Assisted Living

  In this article, we will discuss 11 signs it’s time for assisted living for your loved one. When you are taking care of a family, there might come a time when you need a helping hand. Caring can become a full time job, and the mental and physical responsibilities can become overbearing. In addition, you also need to think about senior’s safety, and ask yourself if they are getting the proper medical care that…