Facts About Omega 3 Fatty Acids

8 Useful Facts You Should Know About Omega-3 Fatty Acids

  Let me start out by saying that Omega-3 fatty acids are ideal for seniors under Alzheimer’s care. According to WebMD, it can help slow the decline of memory loss in Alzheimer’s, and possibly prevent memory loss. Most of the time, it is good to avoid fat in foods. However, omega-3 fatty acids are the exception. Instead of causing harm, they bring good health benefits. Here are eight useful facts that you should know about…