Health Benefits of Olive Oil

Health Benefits of Olive Oil

There are multiple health benefits of olive oil. Its use dates back centuries, and it is used for health and beauty today. How do you use olive oil? If you’re only cooking with it, you’re missing out on some great benefits. Olive oil has been used to anoint the champions of ancient Olympic Games and even played a role in Cleopatra’s cosmetic kit. The ancients understood olive oil’s healing properties and their effects on both the…