High Elevation Research

7 Ways to Turn Around Negative Thinking in the Elderly

  Negative thinking is the state of mind in which seniors anticipate undesirable outcomes, or believe that hardships and evils outweigh the good. This type of thinking is one that does not benefit them and usually has a negative impact on their lives contributing to stress, depression and anxiety. This thinking has the following effects: 1. It will often work against the elderly and makes them not achieve what they want 2. It makes them…