New Research Shows How Exercise Fights Alzheimer’s and Dementia
In this article, we will discuss how exercise fights Alzheimer’s and dementia in seniors. Alzheimer’s disease and other forms of dementia currently affect over 55 million people worldwide. As the population ages, these numbers are expected to rise dramatically. While there is no known cure yet for Alzheimer’s, exciting new research shows that regular exercise can significantly reduce one’s risk and help slow the progression of cognitive decline. The Surprising Brain Benefits of Cardio Exercise…