High Elevation Research

7 Ways to Turn Around Negative Thinking in the Elderly

Negative thinking is the state of mind in which seniors anticipate undesirable outcomes, or believe that hardships and evils outweigh the good. This type of thinking is one that does not benefit them and usually has a negative impact on their lives contributing to stress, depression and anxiety. This thinking has the following effects: 1. It will often work against the elderly and makes them not achieve what they want 2. It makes them feel…

Caregiver's Health is important

Caregivers Health – The Impact of Waiting Too Long for Outside Help

  Many often don’t take into account a caregivers health when it comes to taking care of a loved one at home. The impact of waiting too long for outside help can cause many physical and mental health issues for caregivers. Therefore, caregivers need to monitor their overall health and learn when it is time to step aside and leave the care of their loved ones to other health professionals. Obviously, the cost of senior…