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The link between stress and Alzheimer’s disease is an essential consideration for family members of seniors with cognitive decline. Research has shown that there is a correlation between stress and the progression of the disease. This means that taking care of one’s mental health can potentially help delay or even prevent the onset of dementia symptoms. Due to the pandemic, people are experiencing record levels of stress. In a survey from September 2020, data shows -
When you think of being outdoors, what is the first thing that comes to mind? Maybe you imagine being in a park, getting some fresh air, or being on vacation. However, some people don’t think about the health benefits of being outside for seniors. The outdoors are being called “the new seniors’ gym” by researchers. Spending more time outside not only helps senior health – it may even be the key to a long life! -
Is there a connection between sleep and aging well? It is a common misconception that seniors with Alzheimer’s require less sleep as their condition progresses. In fact, it is often the opposite. As people age, their natural circadian rhythms change, leading to an increase in nighttime wakefulness and insomnia. This lack of sleep can be detrimental to health in general and may even accelerate the progression of Alzheimer’s disease. Sleep deprivation has also been linked -
It’s time to plant new beginnings with our residents! Join us on June 5th and 6th from 1-3pm at Applewood Our House. We will plant flowers, vegetables, herbs and more. After the work is done we’ll enjoy an ice cream social with residents, staff, and families. Bring your family along for this event full of fun, fresh air, and connect with those who need it most. This is the perfect opportunity to spend time with -
Moving seniors to assisted living is a delicate subject. Many seniors are reluctant to move into assisted living facilities, but the transition can be positive. A recent study found that 87% of those who moved to an assisted living facility from their own homes said they were delighted with their new home. Families need to plan to make this transition as easy as possible for both seniors and family members. Here are a few questions -
We’ve all heard of brain foods, but how many people really know how food affects the brain and overall health of our bodies? As you age, your brain shrinks. That’s a scientific fact. And with that shrinking comes cognitive decline: memory loss, mental fogginess, and an inability to think quickly or perform tasks as efficiently as someone younger. But what if there was something we could do about it? What if science proves a way