Quinoa for Seniors – Amazingly Healthful Grain for the Elderly
Quinoa for seniors makes a delicious and healthy meal in many countries. Quinoa is a new food item on the American market that is enjoying increasing popularity. Pronounced “keen-wah,” this grain comes from the Andean regions of South America, where it was first cultivated and eaten by the Incas more than 5000 years ago. It is a species of goosefoot that produces edible seeds. Known officially as a pseudo-grain, it is related to spinach, beets and…