What are Functional Foods and How Can They Help the Elderly
What are functional foods? Functional foods, like superfoods, provide several various nutritional benefits that may assist in the treatment and prevention of certain illnesses and diseases and provide a boost to overall health. However, unlike organic and superfoods, functional foods may or may not be processed and can contain certain additives. The History of Functional Foods These foods are a fairly new development, cultivated in the early 1980s in Japan. As life expectancy slowly began…