Lack of Sleep and Dementia – Sleep Deprivation Can Cause Memory Loss
What does lack of sleep and dementia have in common? It is well-documented that lack of sleep can have dire consequences on the health of your body. It drives up stress levels and blood pressure, lowers your pain tolerance, and leads to diabetes. Sleep is the most important thing for your brain to function correctly. As if there aren’t already enough reasons for you to get your eight hours of sleep, there is one more…