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Daily archive for November 30, 2016

4 Sensible Ways to Stick to Healthy Habits During the Holidays

4 Sensible Ways to Stick to Healthy Habits During the Holidays

  Thanksgiving has passed, and most people are in full holiday mode. Why do most of us forget about our health during this time each year? The holidays are notorious for undermining diets, workout schedules and other healthy habits. We go to parties and eat enormous meals.

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Applewood Our House has four residential assisted living homes for those with memory care needs.

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