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There is scientific evidence that a lack of sleep may cause Alzheimer’s disease. Sleep is a natural part of human biological processes, but many people find that getting a good night’s sleep is a challenge in today’s hectic world. Juggling schedules, working late into the evening, and surrendering to the lure of internet communications can conspire to prevent relaxation necessary for normal sleep cycles. Chronic lack of proper sleep can lead to a broad range

Feeling the warmth of the sun on the skin, hearing the sound of chirping birds, or breathing in fresh air is beneficial for all of us. Therefore, outdoor activities for seniors with dementia helps their mental and physical health. Safety First Your loved one’s safety should be your number one concern. Always ensure that you or someone else you trust is there to supervise any planned activities. In warm climates, make sure that your loved

Music therapy is helping seniors with Alzheimer’s and dementia every day. No one knows the origin of music, but it is believed to have existed before documented history. Historians believe it began from the noise of thunder, or the rhythm of a flowing stream. Human music might have started with primitive males attempting to simulate these noises by repeating the sounds and tonality. Even at present, distinct cultures make use of music that mimics natural

Caring for Elderly Parents is an enormous responsibility. During the best of times, it requires a lot of time, patience, and understanding. Are you up for the task? As the average life expectancy of Americans tops 78 years, Baby Boomers (those born between and including 1946 and 1964) have taken on another responsibility: that of caregivers for their elderly parents. This phenomenon of “the child becoming the parent” has left many scared, frustrated, and isolated,

There are multiple health benefits of olive oil. Its use dates back centuries, and it is used for health and beauty today. How do you use olive oil? If you’re only cooking with it, you’re missing out on some great benefits. Olive oil has been used to anoint the champions of ancient Olympic Games and even played a role in Cleopatra’s cosmetic kit. The ancients understood olive oil’s healing properties and their effects on both the

What is a stroke? Although, most of us have seen someone with a stroke, some people are still confused about what it is.Nearly 800,000 people fall victim to strokes in the United States each year.  A stroke occurs every 40 seconds.  As the fifth leading cause of death in the U.S., strokes occur in approximately 1 out of every 6 people. Knowing the signs of a stroke as well as acting swiftly when one occurs