There are many reasons why dental health matters in dementia. This is warm, practical advice with gentle routines, caregiver tips, and easy tools to keep eating, comfort, and overall health on track. A Cup, a Toothbrush, and a Tuesday You’re in yesterday’s sweater again, sleeves sliding over your hands. The light is kind, pale on…
When she first heard the warning, it was a routine doctor’s visit for 72-year-old Margaret Lewis. Her immune system, her doctor explained, wasn’t bouncing back as it used to after a recent cold. It wasn’t just a personal concern—it was a wake-up call. For seniors like Margaret, immune health is not just about avoiding sniffles;…
Quinoa for seniors makes a delicious and healthy meal in many countries. Quinoa is a new food item on the American market that is enjoying increasing popularity. Pronounced “keen-wah,” this grain comes from the Andean regions of South America, where it was first cultivated and eaten by the Incas more than 5000 years ago. It is…
There are many nutritious meals for seniors. Eating healthy, delicious meals is a critical part of daily life for seniors, especially those living in assisted living facilities. As seniors age, their nutritional needs change and they require food that provides adequate nutrition to support their health and quality of life. However, planning and preparing nutritious…
We often overlook physical health for seniors. We must continue making physical health accessible to the elderly so they can remain independent and active as long as possible. Everyone has heard “a body in motion stays in motion” when referring to physical health. However, aging often brings obstacles that impede our ability to maintain our…
When you think of being outdoors, what is the first thing that comes to mind? Maybe you imagine being in a park, getting some fresh air, or being on vacation. However, some people don’t think about the health benefits of being outside for seniors. The outdoors are being called “the new seniors’ gym” by researchers.…