5 Tips on How to Address Personality Changes in Seniors

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You have to quickly learn how to address personality changes in seniors if someone in  your family has cognitive issues. If you have never experienced it before, it could be overwhelming. One of the best ways to deal with it is to educate yourself before it happens. Personality changes are frequent in seniors, and they can indicate several issues. Common health problems such as dementia and stroke can affect personalities. If your loved one is…

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Tips for Moving Parents into Assisted Living – Items Your Love One Needs

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Here are some tips for moving parents into assisted living homes. In this article we will focus on items  your loved one might need. While it can be an emotional and traumatizing experience for seniors to leave their home and possessions that have been an integral part of their lives for so many years, it doesn’t have to be with the right preparation. Tips for Moving Parents into Assisted Living – What You Should Bring…

Depression in the Elderly

Depression in the Elderly – Understanding the Causes, Symptoms, and Treatments

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  Depression in the elderly is often written about but occasionally forgotten by many. It’s considered a sign of getting older, but the facts are that depression strikes people of all ages. Unfortunately, it’s the elderly, who often suffer quietly and need special attention.Depression affects approximately 19 million Americans each year. That means that about nine and a half percent of the U.S. adult population has some form of depression disorder. Women are affected almost…

Singing Helps Seniors with Dementia

Benefits of Singing for Seniors with Dementia

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There are multiple benefits of singing for seniors with dementia. We often hear that listening to music helps those with Alzheimer’s or other dementia, but singing is often overlooked. People love to sing a good song. It might be in the shower, while ironing clothes, or during a drive to work. It’s not essential if you consider yourself a singer or not, it’s just a natural and enjoyable part of life and is another form…

Yoga for Seniors

Yoga for Seniors – A Perfect Way to Exercise the Mind and Body

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Yoga for seniors is an excellent method to relieve stress, stay flexible, and remain healthy. In this article, we are going to help seniors to get a better understanding of the benefits of yoga exercise. Seniors have become the fastest growing group in the United States. With more people living to advanced ages, problems of chronic illnesses, movement, and mobility begin to become a problem. Yoga is one way to combat the collective effect of…

What You Should Know About Senior Health

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Senior Wellness Guide Here are some examples of what you should know about senior health. As we age, we have a tendency to place health and fitness on the back burner. We know we should stay healthy, begin living a sedentary lifestyle. Weak bones and muscles no longer stabilize our bodies, and our internal organs stop functioning properly. Health means wealth, and older we get, our health is worth more than gold. There are multiple…