If you’ve ever wondered how to help seniors maintain their independence without overstepping, you’re not alone. Ever tried to help and end up making things worse? That’s what it can be like when you are reaching out to care for an aging parent or grandparent. You extend a helping hand and they push it away—-not…
Finding ways to enjoy senior life should not be a struggle. Longer life expectancies mean today’s seniors have more vital, active years to embrace. While aging brings change, focusing on enriching activities and relationships allows one to thrive during their golden years. Here are 10 Ways to Enjoy Senior Life to the Fullest 1. Pursue…
Is there a connection between sleep and aging well? It is a common misconception that seniors with Alzheimer’s require less sleep as their condition progresses. In fact, it is often the opposite. As people age, their natural circadian rhythms change, leading to an increase in nighttime wakefulness and insomnia. This lack of sleep can be…
Discussing your aging parents future while they are still healthy allows you to better understand their wishes. Doing it later might cause complications between you and your parents, as well as other family members. As your parents get older, it’s important to discuss the future with them. If you’re like many adult children, though, you…
Several years ago, were lucky enough to celebrate a wonderful 100th birthday with Helen and her daughter Shirley at Applewood Our House in Golden, CO. It was an amazing celebration of a life well lived and caused us to do some reflection on what it REALLY means to turn 100! You might not know…