Benefits of Strength Training for Osteporosis

Osteoporosis Strength Training for Men – Seniors Benefit from Weights

OsteoporosisLeave a comment

Osteoporosis strength training is not just for men, but in today’s society, the media places more emphasis on women developing this bone disease Television commercials blare out the risks of osteoporosis, doctors schedule bone density tests, and nutritionists stress the importance of getting sufficient calcium in the diet. These ads seem to overlook one problem. Companies gear their commercials, tests, and nutritional promotions towards women. Men also suffer from osteoporosis, but many are not aware of…

Help for Senior Citizens

Help For Seniors – Where To Go When You Need A Loving Hand

Help for SeniorsLeave a comment

Where do you turn when you need help for seniors? Family members, friends, and other caregivers strive to do the best for elderly loved ones. To help them the most, you should learn about the numerous programs that are available for them through your local, state, and the federal government. Many people over 65 prefer to stay in their homes, rather than go into a care facility. However, in some cases, these seniors often find…