Activities for Seniors - Tai Chi

Activities for Seniors – Practice the Ancient Chinese Art of Tai Chi

Another one of the excellent, but seldom practiced activities for seniors is Tai Chi. Tai chi for seniors is a combination of slow moving healthy exercises that invigorate and relax the body at the same time. Tai chi is known to help lower blood pressure.One of the marvels of tai chi is that it can be practiced at any age. Children as well as seniors can improve their balance, posture, and overall fitness and health by…

The Hardest Situations That Memory Care Caregivers Face

6 Tips for Hiring a Senior Caregiver

Question: When it comes to hiring a senior caregiver, what questions should I be asking to ensure that I am putting the right person to be in my home and caring for me?  I’ve heard stories of in-home care providers stealing or abusing their clients and that really scares me. Answer: Hiring a senior caregiver can be one of the most rewarding ways to help seniors stay in their own home for many years after they…

Senior Hair Care

Senior Hair Care – 4 Simple Ways To Enhance and Protect Your Graying and Thinning Hair

Senior hair care requires patience and persistence. Like the rest of our bodies, our hair goes through many changes during our lives. Hair has been used to evaluate human appearance for centuries. Throughout the ages, a variety of products have been applied to give people more volume of hair, or to at least give them that appearance. However, as people age, they may find there is less hair, that it turns gray, or the texture…

Certified Senior Advisors in Denver

Certified Senior Advisors in Denver – Making Life Easier for Seniors

Certified Senior Advisors in Denver are professionals who have experience and education in the aging process, and understand the health, economic, and public concerns that impact the majority of seniors in the Denver area and across the United States. The average life expectancy in the United States is almost 78 years old. A generation ago, it was hard to imagine that seniors could expect to live this long. Now, seniors are not only living much longer,…

How to Communicate with Dementia Patients

How to Communicate with Dementia Patients – Speaking Dementia

Many caregivers are faced with the issue of how to communicate with dementia patients. As the elderly continue to grow older, the possibility of having a family member who develops dementia becomes a reality for many people.   How to Communicate with Dementia Patients   Dementia sufferers can have a language of their own at times, and how to interact with dementia patients becomes the issue. Loved ones become frustrated, because they are trying to correct the behavior…

How Poor Sleep Affects Your Risk of Dementia

Predicting a Person’s Risk for Dementia – Is Dementia Risk Falling

Is Dementia risk falling? A new computer-based test might be able to predict a person’s risk for dementia, just by analyzing the information family doctors gather during routine visits, a new study from Britain suggests.Researchers from University College London have developed an algorithm that uses medical data to predict a five-year risk of dementia, according to a report Jan. 21 in the journal BioMed Central. Read more…Source: HealthDay News Is Dementia Risk Falling? – Scientific…